
Maria Barletta
- Feb 26, 2021
- 11 min
Let´s talk about kindness...
In this article, I explore the real meaning of kindness and what pitfalls we should be mindful of.
26 views0 comments

Maria Barletta
- Feb 19, 2021
- 8 min
The best thing for being sad...according to Merlin.
You´re feeling down, perhaps even depressed. What can you do? How can you move forward? Some ideas in this article.
25 views0 comments

Maria Barletta
- Nov 15, 2020
- 7 min
Strategies for dealing with stress and challenging life circumstances.
Are your strategies for dealing with challenges and difficulties in life giving you the outcomes you want?
32 views

Maria Barletta
- Aug 14, 2020
- 9 min
How can you become more self-aware?
How you can get to know yourself? This article will explore the role of self-knowledge and self-awareness in our lives.
59 views

Maria Barletta
- May 12, 2020
- 2 min
Anxiety-busting Resources
Very useful resources to learn to manage anxiety
100 views

Maria Barletta
- Apr 16, 2020
- 3 min
Appreciation exercise for challenging times
Appreciation Exercise for challenging times
28 views